simply yoga
leesburg
move
breathe
let go
Kate Donaldson
Kate began practicing yoga as a way to develop flexibility and to balance out the effects on the body of power walking, running, gym machines, and martial arts. She found that a regular yoga practice provided significant benefits beyond the physical; in becoming a yoga teacher, her wish was to share the full range of yoga’s benefits with her students. In addition to the yoga posture practice, Kate finds opportunities to incorporate breath work (pranayama) and/or meditation into her classes. (RYT-200e and RYT-500)
Laurie Hudicek
Laurie has been practicing yoga for 16 years. She was drawn to teaching after discovering the therapeutic benefits of yoga on the mind, spirit, and body. A professional musician and performer, Laurie uses yoga to help with focus, creativity, and anxiety, and she shares these tools in workshops for musicians. Laurie is inspired by children, and loves to bring yoga, movement, creativity, and meditation to kids of all ages. In her teaching, Laurie encourages strength, power, flexibility, balance and, above all, self-awareness and joy. (YogaFit Certified, AFAA Group Exercise Certified)
Interested in the oils we use during meditation and class? Visit mydoterra.com/lauriehudicek/
David Rankin
David has been practicing yoga for two and a half years, mainly at Simply Yoga and at Gold's Gym in Leesburg. He received his RYT-200 certification through Inner Power Yoga in Sterling in 2016. In addition, he has completed teacher training for Restorative Yoga and Yin Yoga - and plans for continual training, including for Yoga Nidra. In addition to teaching for Simply Yoga, David currently teaches as a substitute for Gold's Gym Ashburn, Herndon and Sterling and for The Fitness Equation (TFE) located in One Loudoun. HE will be attending Advanced Teacher Training in the Fall of 2016 and expects to complete his RYT-500 in early 2017
